Biography
Welcome to the incredible world of Nature Connection, where you'll discover how nurturing this relationship can spark positive change within ourselves and for the world around us.
All our experiences focus on enhancing this human connection with nature, fostering resilience and enduring wellness.
One method of Nature Connection called Shinrin Yoku (‘absorbing the forest atmosphere’ or Forest Bathing) first emerged in Japan in the 1980s and, contrary to what you might expect, you don’t walk far, fast or need your bathing suit! Its transformative health benefits are now officially recognised by the NHS, with GPs writing green social prescriptions for it.
This fresh approach to long-lasting wellbeing is our chance to shift from contributing to the climate and biodiversity crisis to stepping up as pioneers of the solutions.